ARE YOU STRUGGLING WITH FEAR, ANXIETY, PANIC, & WORRY?
Are you experiencing any of the following?
- Feeling Panicked
- Excessive Worries
- Social Anxiety
- Nervousness, Irritability or Dread
- Performance Anxiety (school, work, sports, sex)
- Nervousness, Irritability or Dread
- Obsessive Thinking
- Repetitive Behaviors or Compulsions
- Excessive Eating or Drinking
- Difficulty Sleeping and Fatigue
- Physical Discomforts: Upset Stomach, Diarrhea, Constipation, or Gas
All of the above are signs of anxiety. Anxiety is a natural response to pressure, stress, or feeling threatened. However, anxiety is a problem if it occurs with an intensity and frequency that keeps you from living and enjoying life.
The way you experience anxiety is unique to you but…you know it is a problem if it is keeping you from doing the things you want to do.
Are You Tired of Feeling Trapped In A Cycle of Anxiety?
Do you long for a life free from the constant worry and stress that hold you back? I understand how overwhelming and debilitating anxiety can be, and I am here to help.
I provide specialized counseling that combines cognitive behavioral techniques along with hypnosis and other powerful, evidence based, proven techniques that work to rewire your brain. The techniques I use empower you to eliminate anxiety and take back control of your life.
Get Help for Anxiety So That You Can:
- Overcome worry and embrace life
- Gain control and find emotional freedom
- Socialize with your friends comfortably
- Speak in front of people comfortably
- Drive comfortably
- Fly comfortably
- Feel calm and in control
- Sleep better
- Stop worrying
GET RELIEF & FEEL BETTER FROM ANXIETY WITH SPECIALIZED COUNSELING
LEARN HOW TO TAKE BACK CONTROL OF YOUR LIFE
When you work with me, you’ll discover powerful strategies and tools to overcome the underlying causes of your anxiety. By addressing the root of the problem, rather than just managing the symptoms, you can experience profound and lasting transformation.
With my guidance and support, you will develop a newfound resilience and inner strength to face any challenge that comes your way.
As someone who knows first hand what it is like to live with anxiety, I am passionate about the work that I do with people suffering from anxiety. I have witnessed firsthand the incredible life changes that can occur when individuals are provided with the right techniques and support.
I am committed to helping you achieve the same level of freedom from anxiety that I have personally experienced and that I have helped so many others achieve.
I use Cognitive Behavioral Therapy (CBT) techniques because it is highly recognized among the psychological community and has been extensively researched and proven effective.
The research also shows that combining CBT and hypnosis offers a powerful combination of treatment strategies. Think of hypnosis as the glue that holds the treatment strategies together.
Combine the CBT techniques, hypnosis and several other powerful and effective techniques that work to rewire both the conscious and unconscious parts of the brain and anxiety doesn’t stand a snowball’s chance in hell of surviving.
Here’s what people are saying
“The benefits of working with Dr. Linda have been great. She is an expert in her field. Her approach and combination of CBT and hypnosis was right on for me.”
~Jessica W. 2018
“I gained so much insight on my own thought patterns and how to overcome my obsessive thinking. I learned tools and strategies that I use on a daily basis that make my life better.”
~Mohammad K. March 2017
“I have totally changed the way I talk to myself. I had no idea before working with Dr. Ritchie how much damage I was doing to myself and my life by the things that I would think about myself. I have so much more control now. I can get up in front of people and speak and actually feel confident in myself. ”
~Ali R. May 2016
“I couldn’t believe how effective the tapping was in dialing down my anxiety. I had never heard of it but was willing to try anything to stop feeling the way I was. ”
~Marc T. June 2020
I PROVIDE A UNIQUE CUSTOMIZED APPROACH
TO HELP YOU FEEL BETTER QUICKLY.
I aim for fast effective results. I use techniques that work.
By integrating a multitude of techniques, we collaboratively work with both your conscious and your unconscious mind.
Hypnosis is a specialized technique, NOT a therapy itself. By using hypnosis, I help you amplify and accelerate the effect of CBT and the other therapeutic approaches. Who doesn’t want to feel better faster?
I will also incorporate Emotional Freedom Technique (EFT.) EFT or meridian tapping is a blend of western psychotherapy and Chinese medicine that uses the body’s meridian energy system to treat emotional issues. The Veterans Administration uses EFT to treat veterans with PTSD. It is an amazing technique that produces jaw dropping results.