Thoughts/Feelings/Behaviors

“I like the idea that I create my own supportive self-talk that serves to support me in achieving the life I want.” For years now, we have heard from neuroscientist, medical researchers, and psychologists that our thoughts, our self-talk, creates our experiences and shapes our…

“Be yourself, everyone else is already taken” – Oscar Wilde Feeling inferior is intrinsic to low self-esteem.  It comes from comparing yourself to others and finding yourself “less than”.  Knowing that Stephen Hawkins knows more about science than you do is not the same as…